The 5-Minute Salad Lunchbox

Happy, healthy & speedy salads to make in minutes
By Alexander Hart


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About The 5-Minute Salad Lunchbox

Sometimes preparing your food for the impending day can feel impossible. You opt for the easy way out: buying lunch. Often this is less healthy, and always more expensive, than bringing your own to work. On the other hand, maybe you’re just in desperate need of inspiration after making the same pitiable sandwich day after day (month after month… year after year). The 5-Minute Salad Lunchbox makes food prepping an exciting and nutritious lunch a total breeze.

These 52 recipes are a comprehensive range of diverse salads, including vegan salads, grain salads, Zoodle and seafood salads. There’s a new one to try each week. Expect myriad flavours from across the globe. Imagine a Vietnamese-style chicken coleslaw, Mexican-spiced quinoa salad or a Japanese(ish) combination of edamame and chickpeas with avocado-lime dressing. Do you know what Korean-style Bibimbap is? The 5-Minute Salad Lunchbox explains all, alongside its foolproof recipe.

Book details

Publication date
January 2019 (Australia/NZUK)
February 2019 (US)
250 mm × 180 mm
128 pages

About the author

Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney. He’s been long-time believer that a healthy lunch leads to a healthy life.